Hurrah! I've stopped smoking!
Feeling a lot less stressed due to something that I can't mention.... so I felt able to stop.
Using Paul McKennas brain washing CD with it's breathing excercises, neurolinguistic conditioning and eyes closed processed, it really helps.
One of the things which is often suggested is to write down pros and cons of smoking and I thought I'd do that here quickly. Feel free to add any I miss as comments...
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